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Inner Light Project®

Inner Work Expert and Trauma Coach, Gurds Hundal is a dynamic voice for the modern generation of highly achieving women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking all things spiritual and healing. From taking your power back, speaking your truth, trauma healing, trusting your intuition and turning a new leaf in your family's legacy. Gurds helps women go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds
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Now displaying: 2022
Nov 17, 2022

Are you tired of running away from your emotions? Do you feel like nobody gets you? Then this episode is for you. Jenelle is an expert in healing avoidance patterns and coming home to herself. She is the founder of the Alchemy program that helps women overcome painful relationship patterns and connect with their self-work.

Nov 2, 2022

Winnie Chang Wang is a trauma-informed Licensed Acupuncturist, Teacher, Shadow Worker, Reiki, and Shamanic Tao Healer. She is also a Professor in Acupuncture at Alhambra Medical University. She is passionate about empowering people with chronic pain to step into their source power to heal themselves. On the show we talk about her journey of healing to now helping others to do the same!

Sep 22, 2022

Ever wondered if there was more to life? Not sure where you're heading? Then this episode is for you. Kute Blackson is an expert in the personald development world. He's an inspirational speaker and transformational teacher and helps people to let go off their old lives to embrace their true selves. 

Aug 31, 2022

Are you scared of speaking your truth? Are you afraid of what other people think? Then this epsiode is for you! This week, we have Meagan O'Nan a story tellying expert sharing how she came out to her family and community as LGBTQ and was told to leave the area, in fear of her safety. Years later, she came back and powerfully shared her story with the press and began to live speak her truth. She now helps other people to share their stories. 

Jul 29, 2022

Are you afraid of coming out of the spiritual closet? Then look no further, today's guest, Carrie Pitzulo shares her love for spirituality and how she went from being a lecturer in American women's history, gender and sexuality to tarot reader and coach for women. 

Jul 13, 2022

Are you tired of living a lie? Not sure how to speak your truth and live your purpose? This episode is for you! Listen to two South Asian women share their journey of coming back home to themselves. Harpo Mander shares her journey of finding her inner voice and releasing the brown girl guilt to express her true self.

Jul 7, 2022

So many women take on the role of the people-pleaser and sacrificer. Slowly, it starts to errode from within and they can no longer take the rules of society. They are yearning from within, the deeps of their divine femininity. Listen to this episode with Monica Rodgers who unlearned to relearn the deeps of their sovereignty and rebirthed a new, empowered her. 

Jun 23, 2022

Our society is suffering more illnesses than ever before. Our ancestors were far healthier than us and there's a reason for this. On the show, we speak to Setare Taabodi about how she healed her autoimmune diease and Pots, but also how the medical system tends to gaslight women, when they have no cure for their illness. She shares how she healed this, took her power back and is now helping other people heal from autoimmune dieases through Medical Medium protocols. 

Jun 16, 2022

Did you grow up with a father wound? Did you lack self-love as a child? This episode is dedicated to you! We speak with Petia Kolibova, a women's empowerment coach how she took her power back, spoke her truth and healed her past trauma to live a happier, healthier and empowered life.

Jun 9, 2022
Do you feel lost? Not sure what path to take? Have you suddenly become ill and mourn the old version of you? Then this episode is a must! This week I have Cheryl Ilov, a physical therapist who was told she would never recover from her chronic conditon.
She not only healed but now helps people to recover using the same education to help her clients enjoy a vibrant, healthy life.
May 13, 2022
Do you feel disconnected with yourself? Do you feel there's more to life than you are currently seeing? Then this episode is for you! This week, we speak to Christian de la Huerta who went on a journey of the unknown to fall in love with himself and his sexuality. 

Christian is an author, spiritual teacher and transformational coach. 

May 5, 2022

Have you ever felt like you were destined for more but not sure how to what it is? Why you feel afraid to surrender to your inner truth? Listen to Amirah Hall, a spirit medium, quatum healer and intuitive life coach share her journey of healing her auto-immune disease which led to her soul's purpose and mission in life. 

Connect with me for spiritual wisdom at:

Instagram.com/iamgurds

Facebook.com/iamgurds

Apr 27, 2022

In this episode Ami Dehne shares how she healed her past trauma, became a mom and realised she deserved a live a life of purpose too. She shares many aha moments as an empath and how she thrives easily. 

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